Because we love love-themed workouts …
Dancers Shape, a barre, pilates and yoga studio, will host free workouts all day Thursday, Feb. 11. They’re calling it Galentine’s Day, and you and a friend can sign up for a class together at no charge.
Classes are offered from 6 a.m. until 8:15 p.m.
If you like that class, you might want to sign up for another Dancers Shape event, the Athletic Conditioning Workshop from 1:15 to 3:15 p.m. Feb. 27. The workshop, open to men and women, will teach you how to properly use stability balls, wedges and resistance bands, and how to engage the deep stabilizer muscles and large muscle groups. That class costs $35.
The studio is located at 5350 Burnet Road No. 7.
To sign up for either session, call the studio at (512) 382-9150.