Dancers Workshop offering free classes on Feb. 11

Dancers Shape will offer free classes on Feb. 11, as part of their Galentine's Day promotion. Photo courtesy Dancers Workshop

Dancers Shape will offer free classes on Feb. 11, as part of their Galentine’s Day promotion. Photo courtesy Dancers Workshop

Because we love love-themed workouts …

Dancers Shape, a barre, pilates and yoga studio, will host free workouts all day Thursday, Feb. 11. They’re calling it Galentine’s Day, and you and a friend can sign up for a class together at no charge.

Classes are offered from 6 a.m. until 8:15 p.m.

If you like that class, you might want to sign up for another Dancers Shape event, the Athletic Conditioning Workshop from 1:15 to 3:15 p.m.  Feb. 27. The workshop, open to men and women, will teach you how to properly use stability balls, wedges and resistance bands, and how to engage the deep stabilizer muscles and large muscle groups. That class costs $35.

Another workshop on Feb. 27 will focus on how to use stability balls, wedges and resistance bands. Photo courtesy Dancers Workshop

Another workshop on Feb. 27 will focus on how to use stability balls, wedges and resistance bands. Photo courtesy Dancers Workshop

The studio is located at 5350 Burnet Road No. 7.

To sign up for either session, call the studio at (512) 382-9150.

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