Prevention Magazine’s R3 Summit returns to Austin Jan. 15-16

Prevention Magazine presents its R3 Summit Jan. 15-16 in Austin. Photo courtesy Prevention Magazine
Prevention Magazine presents its R3 Summit Jan. 15-16 in Austin. Photo courtesy Prevention Magazine

 

Meditation, yoga, nutrition tips and plenty of motivation are on tap at Prevention Magazine’s R3 Summit – think revive, refresh and reinvent – this month.

Participants in the two-day event, set for Jan. 15 and 16, can attend wellness workshops, fitness classes, cooking demonstrations and tastings, and pampering mind and body experiences.

The weekend opens with a dinner Friday night. Journalist, author and mother of seven Joan Lunden will give a keynote address, and Dr. Jennifer Ashton, a gynecologist and co-host of “The Doctors,” will serve as master of ceremonies.

The lineup includes cooking demonstrations, fitness classes and book signings. Photo courtesy Prevention Magazine
The lineup includes cooking demonstrations, fitness classes and book signings. Photo courtesy Prevention Magazine

The lineup of panelists on Saturday includes physicians, a meditation expert, yogis, personal trainers, a sexual health expert, exercise physiologists, nutritionists, chefs and motivational speaker Lizzie Velásquez, who has a syndrome that doesn’t allow her to gain weight. A rap musician from Houston will even perform.

Friday’s dinner begins at 6:30. Saturday’s activities run from 9 a.m. to 5 p.m. All activities take place at the ACL Live at the Moody Theater, 310 Willie Nelson Boulevard.

Tickets start at $75 for Friday;$150 for Saturday; and $180 for both days. For more information go here.

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